WEEKLY & DAY COURSES

for embodied presence

We may have tools to de-stress, ways of finding stillness through meditation, or being in nature, and exercising to keep us fit and healthy; we might have tasted the feeling of being whole and connected to everything – that sense of blissful oneness in which everything is in perfect order

However, for some, such a taste can open a deep longing, a heartfelt wish to not simply experience in moments but to actually live from that perspective

Through a series of workshops, I invite you to live this longing! 

·      Awaken our senses

·      Open into our fluid nature

·      Nourish ourselves from within

·      Let go of unwanted psychological material

·      Embody Psyche

·      Deepen inner silence

We explore through movement, breath, awareness, and posture, supporting a deeper connection with our own embodied process. Alongside the somatic inquiry, I offer psycho-spiritual input to help ground the work in contemporary somatic psychotherapy, opening insight for how to bring regulation, coherence, and containment when we feel unbalanced or overwhelmed

Classes are open to anyone wishing to explore and share their embodied presence in a relational group context

spaces are limited to 8 participants

read more about continuum here


CLASSES 2025

Intro night

none at present in Copenhagen K

to partake, please send me an email on, ameyo@in-relation.eu
spaces are limited to 8
price 100 kroner

Screenshot+2021-03-22+at+11.42.05.jpg

WEEKLY CLASSES

· an Embodied Journey into Wholeness ·

how do we relate to this unfolding life available to us?

always arriving, always moving, always changing…

I invite you to explore the very substance of the intelligent body - before language - through breath, sound, movement, and deep stillness

Thursday evenings

16.00- 18.00 with a landing cup of tea

august 28 - september 11 & 25 - october 9

october 30 - november 13 & 27 - december 11

8 classes 1840 DKK

4 classes 980 DKK

DRIVKRAFT · Bredgade 33A, 1260 Copenhagen K

courses are held in English & Danish

 
Screenshot+2021-03-22+at+11.42.20.jpg

ONE DAY CLASSES

EVOKING PEACE

· the welcoming heart ·

peace begins inside myself…  not out there!

right here, in the space of our heart…
 where everything that is, is welcome.

through deep listening to subtle micro-movements in our tissue we awaken the body’s innate wisdom to re-regulate, balance, and settle body and mind back into the always present inner stillness within us all.

Ssensing the cells of our body and heart, we become fully centred, open, and welcoming. Strong back. Soft front.

Iin service of soul, this workshop opens the portal for Inner Peace.

we offer ourselves to the world of life.

we listen… we move… we breathe…

we embody peace.

deeply connected within, we come home.

Sunday November 2

10.00 - 16.30

fruit and tea provided

850,00 DKK - or what you are able to contribute

YOJO · Teglgårdsstræde 8B, 1452 København K

courses are held in English & Danish

Please note: enrolment is based on first come first served principle. For joining, send an email to ameyo@in-relation.eu.

 
ENQUIRE NOW