We may have tools to de-stress, ways of finding stillness through meditation, or being in nature, and exercising to keep us fit and healthy; we might have tasted the feeling of being whole and connected to everything – that sense of blissful oneness in which everything is in perfect order.
However, for some, such a taste can open a deep longing, a heartfelt wish to not simply experience in moments but to actually live from that perspective.
This is my invitation to you – to live this longing!
You are invited to evening workshops in Living Inquiry – an embodied mode of self-inquiry, inspired by Continuum Movement, offering new dimensions in embodied Psychotherapy by supporting our ability to live and breathe a felt trust in a deeper Intelligence embedded in every aspect of life.
A slowing down through fluid movement, breath, sound and embodied awareness, we orient to what feels good and alive, and awaken the body’s innate wisdom to re-regulate, balance, and settle body and mind back into our inner softness and stillness.
Through deep listening into our body’s sensate intelligence, we open to dimensions yet to be explored; challenge our way of moving into what is beyond or deeper than our patterns and habits. We extend our boundaries, broaden our perception, and establish new neural networks. We find a watery softness through which we can meet whatever arises in our lives with alive, creative resiliency, resting in our innermost being.
KURSET FOREGÅR PÅ DANSK MED MULIGHED FOR ENGELSK OVERSÆTTELSE
My experience spans over 30 years of working with Bodywork and Movement to Psychosynthesis, Jungian Analysis to Art therapy, Mindfulness and Meditation, Music and Continuum Movement, Developmental Movement and the Creative Arts.
Living Inquiry, the open curiosity towards life – intimacy with life – my deepest passion, is the result of the integration of many different psychological means of exploring, relating to, and working with body, mind and spirit.
Here you can read my blog The inner Sea that shapes us
I look forward to seeing you
time: 17:00 - 20:00
place: ID Academy Østerbrogade 79 Copenhagen
enrolment is based on first come first served principle by application through link below
please fill in the form below stating which workshop you wish to join. In return you will receive a payment link
THE WORKSHOP WILL BE FACILITATED IN DANISH AND/OR ENGLISH DEPENDANT ON THE PARTICIPANTS