– a Living Inquiry
we may have tools to de-stress, ways of finding stillness through meditation, or being in nature, and exercising to keep us fit and healthy; we might have tasted the feeling of being whole and connected to everything – that sense of blissful oneness in which everything is in perfect order.
however, for some, such a taste can open a deep longing, a heartfelt wish to not simply experience in moments but to actually live from that perspective.
this is my invitation to you – to live this longing!
Living Inquiry is an embodied mode of self-inquiry, inspired by Continuum Movement, offering new dimensions in embodied Psychotherapyby supporting our ability to live and breathe a felt trust in a deeper Intelligence embedded in every aspect of life. It is the open curiosity towards life - intimacy with life - my deepest passion, and the result of the integration of many different psychological means of exploring, relating to, and working with body, mind and spirit.
drawing on recent changes in our perception in how human bodies move and thrive, influenced by recent discoveries in human anatomy, especially the science on fascia – part of the connective tissue – as well as studies and inspiration from Development Movement, Continuum, and Open Flow, we open to the natural intelligence of the human body. We reconnect to our vital life energy, our most natural way of being – and our birthright – which can bring us back to our own re-generating ability and creative power.
these workshops are an invitation to:
· Awaken the senses
· Regulate and balance the nervous system
· Refine early reflexes and built inner core strength
· Release deeply embedded emotional material
· Deepen inner silence
Further to personal and spiritual development, ATS is particularly useful for Psychotherapists (and students) who wish to include and deepen a more embodied approach to therapeutic work, especially in relation to dissolving deeper non-verbal layers of the psyche. The workshops will also be of inspiration to other professionals such as Body therapists, Physiotherapists, Yoga teachers, Pilates instructors, and others working with mindfulness and embodied awareness.
Modules can be taken separately, or as a connective series (not necessary in a linear order)
Joining 3 or more, entitles you to a 10% discount on the combined cost. This will be deducted from the cost of every third module you attend.
PRACTICAL INFORMATION
- MODULE 1: Feeding from ground
this workshop opens the portal for a living somatic inquiry into the wisdom of our body. By tapping into our fluid body, we connect to, explore and restore movement within our living web of life - just being with what offers both freedom, containment and stilness.
further to this you will receive tools for working with stress; rocking, undulating, spiralling ways of releasing stress, tools for stimulating our vagus Nerve, as way of tapping into our own re-generating ability and creative power and inner silence.
Gothenburg
Date: TO BE CONFIRMED
Stockholm
Date: TO BE CONFIRMED
- MODULE 2: Embodied Spirit
In this workshop we will focus on developmental movement in a form that supports us to unwind and to deepen our awareness of our personal self and deeper being
Childhood developmental movements like yielding, push to rise, crawling, rolling and spiralling contain deep healing and integrating potential for our bodies when invited into an open space in which we can more deeply investigate and meet what moves inside of us.
Through a willingness to adapt, connect and open to the creative flow of life, we return to our empowered vital life force, our felt-sense of being-in-body,and the dynamic stillness of being.
Re-embodying early movement patterns, can give support and clarity not only to posture, movement and expression, but as a way of enhancing our psychological development and sense of being Spirit in Body.
Gothenburg
Date: TO BE CONFIRMED
Stockholm
Date: TO BE CONFIRMED
- MODULE 3: Embryo and the intelligent Heart
In this workshop we will be looking into the unfolding development of the embryo, from conception to human form, and begin to understand this embryological process as the Embodiment of Spirit, as well as perceiving the Intelligence of the Heart
We will inquire into every one of our cells as if it was a miniature human being with his or her own behaviours. All fifty trillion tiny human-like cells in our body working together, side-by-side: pumping our heart, breathing our lungs, relating our organs, and all the other countless tasks being managed.
This is a call for the quest to awaken our senses, to ‘implant’ ourselves in life so that we are fully here, embodied. And .- to vibrate love. To feel and send love to ourselves, our body, our cells, our life. Because, when sense Love, we open up to a natural way of being in contact with life…
Gothenburg
Date: TO BE CONFIRMED
Stockholm
Date: TO BE CONFIRMED
Modules can be taken separately, or as a connective series (not necessary in a linear order)
Joining 3 or more, entitles you to a 10% discount on the combined cost. This will be deducted from the cost of every third module you attend.
please note: enrolment is based on first come first served principle via form below
a non-refundable deposit of 1000,00 SVKR secures your place on the course
please note balance of fee to be paid 14 days prior to course after which booking is binding!
in brief, my experience spans over 30 years of working with Bodywork and Movement to Psychosynthesis, Jungian Analysis to Art therapy, Mindfulness and Meditation, Music and Continuum Movement, Developmental Movement and the Creative Arts.
if you wish to read more on fluid embodiment, click here
I look forward to seeing you
Ameyo🍃
for further workshops and retreats